Success Stories That Inspire Change

Saeed dropped 25 kg in 7 months by swapping desk snacks for smart plates, adding quick home workouts, and sticking to a simple routine that fit long coding hours.

Jyoti lost 16 kg in just 4 months by portion-balancing family meals, daily walks, and gentle strength work—no separate “diet food” required.

Shubham shed 12 kg in 3 months while juggling campaigns and late nights—leaning on meal timing, higher protein, and travel-friendly options.

Bengaluru-based software developer, 26, who brought sugars under control and lost 8.5 kg in 3 months using office-friendly meals, step goals, and simple strength training.

At 25, an NGO worker from Delhi, Vaishali dropped 7 kg in 3 months with tiffin-ready menus, field-visit hacks, and weekend batch-cooking to keep weekdays effortless.

Priya, software developer from Gurgaon who navigated thyroid issues and still lost 7 kg in 3 months through protein-forward plates, sleep fixes, and steady steps.

A 35-year-old banker in Dehradun who balanced long branch hours with structured meals and short workouts—dropping 7 kg in 3 months without extremes.

A 29-year-old civil engineer from Surat who lost 8 kg in 2 months while working on sites—using canteen swaps, hydration, and portable high-protein snacks.

A 26-year-old dietitian in Delhi who led by example—losing 12 kg in 3 months with consistent logging, mindful portions, and a realistic training split.